Beach Body Here I Come

This morning I had my complementary one hour session with Monty, my personal trainer. He took me through some warm-up cardio exercises, along with some workouts using machines that would work my front and back, my biceps and triceps, as well as my abs.

My main goals at the gym are to get some abs, improve my posture (I hunch over too much) and to get some muscles!

The last time I joined a gym was the uni gym, and I didn't commit to it at all, only going there three times in the space of a year.

This time I'm going to do it right, and as my trainer has repeated to me to motivate me...

BEACH BODY, BEACH BODY, BEACH BODY!